Greek Macaroni Salad

This Greek Macaroni Salad is one of my favourite pasta salad recipes. It’s an easy recipe that is always a hit at a picknick or at a barbecue. A healthy and light but tasty fresh Salad! What you need: 7 oz or 200 gr. short Macaronis 1 red Onion 1 middle size Courgette, washed, quartered…

Melon-Shrimp-Cucumber Salad

Originally posted on Love, Sugar & Spices:
The crunch and sweetness of the Melon combined with the Shrimps, makes this a perfect summer Salad what you need: 1/2 of a Cold Honeydew melon or Sugar Melon 1/2 cup Shrimps (cooked) 1/2 of a cold Cucumber ( peeled) 5  large finely chopped Mint leaves 2 tablesp.…

Bursting Quinoa-Beetroot salad

Bursting colors with super bursting Flavors, not to mention this is a superfood and healthy salad!   What you need: 1 cup uncooked quinoa 6 black grind Cardamon pods 1/2 tsp grind fennel seed 1 tsp lemon pepper 1 tsp salt 3 tbs pistachio oil 1 tsp agave syrup juice of 3 limes 1/2 red…

Baked green shell mussels with Asian vinaigrette

These meaty green shell mussels are bursting  with flavors, and are great as a main menue with a salad as side dish, along with a good glass of wine,or as an appetizer to entertain your guests. What you need: 2.2 pounds of fresh or defrosted green shell mussles ( New Zealand ) 1 tbs lime…

Summer Pasta

Sun ripened and in season vegtables makes this Pasta taste like summer       what you need:   2 1/2 cups dry bow pasta ( also works with gluten-free pasta) 2 zucchini, cut in half and sliced 2  cups of  seeded,cut in half  and sliced yellow and red bell pepper  1 cup of cherry tomatoes…

Baked Sweet Potatoes with Garlic Salsa

A new kind of Salsa, that sure wont be disappointing       what you will need: 2 pounds sweet potatoes 2 tablesp. freshly chopped coriander 2 tablesp. of native olive oil juice of 3-4 oranges ( 3/4 of a cup) jucie and zest of 1 lemon 1/2 teasp. of sea salt   heat oven…

Watermelon cooler

A refreshing and quick recipe for all watermelon lovers 4 pounds of watermelon flesh Fresh juice of 4 limes 4-5 tablespoon of agave nectar 1 pound of ripe and cleaned strawberry’s Twigs of fresh mintCube the watermelon and purée with the strawberry’s in a blender. Strain the juice through a colander into a pitcher. Add the…

Creamy Avocado-Lemon Pasta

Make this with whole grain Pasta and you will have a heavenly healthy Pasta.   What you need. 2 cooked and shredded Chicken breast 1 ripe Avocado 1/2 oninon 1 garlic clove a handful fresh basil 2 tabelspoon of fresh lemom juice 1/4 teaspoon of lemon zest salt and pepper 8 tablespoons of pasta water…

mediterranean potato salad and wels filet

This is just an Beautiful dish, with many great flavors     what you need: 2 punds or 1 kg of waxy potato 2 garlic cloves 1 onion ( minced) 4 tablesp. lemon juice 1 cup cherry tomatos (cut in half) 1 yellow and red roasted pepper ( tuorial how to do it right here…

Spanish Prawns

worlds best garlic gambas   you need: 14 medium garlic cloves, peeled 1 pound large shrimp, peeled,deveined, and tails removed 8 tabelsp. olive oil 1/2 teasp. table salt 1 bay leaf if you want it spicy some dried chile roughly broken 1 1/2 teasp sherry ( or lemon juice and 2 tablesp dry white wine)…

Chilled Avocado Soup

this is soooo yummy on hot days and a healthy one too … hope you will enjoy this, as we did        you need : 1 ripe avocado 1 cup of chicken broth (or veggi broth) 1/2 cup of corn 1/2 of a red, yellow and green bell pepper ( finely chopped) 1/2…

Apricot Tart-Tatin

oh la la, who dosn’t love a little french dessert?       what you need: 100gr. or 7 tablesp. of soft butter 1 egg ( medium) pinch of salt 200 gr.  or 1 1/4 cup of flour ( i used whole grain spelt flour) and some extra to roll out 60 gr. or 1/4…