Spinach Yogurt Soup

If you like yogurt, then this soup is a must try. A new version of the classic turkish yogurt soup.   what you need: 1 large starchy potato ( about 1/2 pound), cut in smal cubes 1/2 onion, chopped 1 tbs potato starch 2 tbs unsalted butter 1 fresh garlic clove, pressed 2 tbs fresh…

Cool Carrot

This little tasty Juice is an immune boosting Drink, perfect for those Winter days or when you just feel that you need a boost!     what you need: 6 carrots freshly juiced or 1 cup organic  direct pressed carrot juice 2 oranges, freshly juiced/squeezed 2 clementines, freshly juiced/squeezed 1/2 inch fresh grated ginger ( or…

Deliciously Healthy & Moist Black bean Brownie

These Brownies are totally the goodness of a regular Brownie, but just in a healthy version.   What you need: 1/4 tsp all spice 1/4 baking soda 1 1/2 cooked black beans 3 eggs 3 tablespoons coconut oil 1/4 cup unsweetened cocoa powder 3/4 cup sugar 1 1/2 teaspoon vanilla paste or extract 1/2 teaspoon…

Herbal-Chicken Dumpling Soup

Originally posted on Love, Sugar & Spices:
herbal-chicken dumpling soup 2 cups flour ½ teaspoons baking powder 1 pinch Salt 2 tablespoons butter 3/4 cup milk 2 egg yolks 4 tablesp. fine chopped herbals ( parsley, chives, basil…) 2 tablesp.  kresse to garnish 4 -5 chicken thighs 2 quart chicken broth   cook the chicken thighs…