Sunny porridge

Fill this goodness in jars and you can enjoy it on the go. This  porridge is a good start in the morning.   What you need for 2 bowls: 6 tbs of chopped nuts & dried fruits 1/2 cup oatmeal Fresh juice of  1 large orange 1 cup plain yogurt ( or soy yogurt) 2…

Cinnamon Bun Popcorn

As a snack for Movie and Game nights, or to gift someone with this special little yummy treat!     what you need: 2/3 cup sugar 1/4 cup water 1/2 cup corn kernels 1 tsp vanilla paste or real vanilla extract 3/4 ground cinnamon 1/4 sea salt 1/8 butter additional  ground cinnamon to dust  …

Power Granola Sprinkles

Those powerful granola sprinkles are good at anytime of the day, not just for breakfast! Sprinkle them with some cinnamon on fresh cut Apple wedges, and have a healthy snack.     What you need: 3 cups of rolled oats 1/4 cup uncooked quinoa 1/4 cup chia seeds 1/4 cup chopped nuts of your choice…