Spanish Orange-Fennel Salad

Hello Darlings, this beautiful and tasty salad is super refreshing and amazing as an Appetizer! See how it’s done in my YouTube Video in this Recipe.

Beef Tataki

This is my version of this easy but yet very delicious popular Japanese dish. It makes a great appetizer. Serve it with crab chips or a salad.   What you need: 2 pound rib eye or fillet beef  ( it should be at room temperature) 2 tbsp peanut oil sea salt 3 tbsp soy sauce 2…

Quick & Easy Chicken PHO

When it’s cold outside and you need a warming, immune boosting soup, but don’t wanna spend hours in the kitchen, then this tasty quick cooking chicken PHO is just right for you! This is a Kid-friendly version, so the whole Family can enjoy this delicious Soup!     Ingredients: 1 large cinnamon stick 3 star…

White Asparagus Avocado Salad

White Asparagus is known to be a delicacy. But not only is it a real treat, white asparagus is known for it’s healthy benefits. With the Avocado dressing, this turns into a real superfood.     What you need: 1 pound of fresh white asparagus 1 lemon 1 tbsp unsalted butter 1 tbsp sugar 1tbsp salt…

Vegetable Bedded Rosemary Gilthead

This healthy tasty all in one meal is quickly put together. You can enjoy your time while it cooks on it’s own. The combined Flavors of the fish, veggies and herbs makes this dish super delicious.   What you need for 4 person: 4 fresh gilthead 3 pounds waxy potatoes, cut in chunks 2-3 large…

Cajun Black Bean-Turkey Burger

 This Burger is juicy, and full of Flavors. Topped with fresh grilled pineapple, fresh salsa, cheese and avocado slices. Grill it on a charcoal grill to give it even more flavor.   what you need: 1 cup cooked black beans 1 garlic clove 1/2 white onion 1 pound turkey breast 1 3/4 tsp Cajun seasoning…

Baked green shell mussels with Asian vinaigrette

These meaty green shell mussels are bursting  with flavors, and are great as a main menue with a salad as side dish, along with a good glass of wine,or as an appetizer to entertain your guests. What you need: 2.2 pounds of fresh or defrosted green shell mussles ( New Zealand ) 1 tbs lime…

Power Granola Sprinkles

Those powerful granola sprinkles are good at anytime of the day, not just for breakfast! Sprinkle them with some cinnamon on fresh cut Apple wedges, and have a healthy snack.     What you need: 3 cups of rolled oats 1/4 cup uncooked quinoa 1/4 cup chia seeds 1/4 cup chopped nuts of your choice…

Creamy Avocado-Lemon Pasta

Make this with whole grain Pasta and you will have a heavenly healthy Pasta.   What you need. 2 cooked and shredded Chicken breast 1 ripe Avocado 1/2 oninon 1 garlic clove a handful fresh basil 2 tabelspoon of fresh lemom juice 1/4 teaspoon of lemon zest salt and pepper 8 tablespoons of pasta water…

Chilled Avocado Soup

this is soooo yummy on hot days and a healthy one too … hope you will enjoy this, as we did        you need : 1 ripe avocado 1 cup of chicken broth (or veggi broth) 1/2 cup of corn 1/2 of a red, yellow and green bell pepper ( finely chopped) 1/2…