Curry Salmon & Mango Salsa

Check out my new Video & Recipe for this Beautiful Pan Fried Curry Salmon Filet with Colorful Mango Salsa. Healthy and Super Delicious 🙂

Spanish Orange-Fennel Salad

Hello Darlings, this beautiful and tasty salad is super refreshing and amazing as an Appetizer! See how it’s done in my YouTube Video in this Recipe.

Grilled Avocado Bruschetta

Originally posted on Love, Sugar & Spices:
The chilli olive oil gives these delicious  Bruschetta a nice little attitude. ? ? What you need: 3 larger meaty tomatoes, thicker sliced 4 thick slices of ciabatta bread 2 ripe avocados 5 tbs chilli olive oil 1 garlic clove, pressed 3 tbs aged balsamic vinegar 1/2 tsp…

“ICED CUPPA” aka Ice Tea

I have 3 delicious flavours for you: my “Love Ice Tea”: with lovely Rhubarb, green tea, vanilla & Rasberry. “Sunny Detox Ice Tea”: with happy citrus fruits, ginger, fennel tea & granadilla. “Tropical Flower Ice Tea” with dried Jasmin blossoms & fresh Pineapple. These iced Cuppas are amazing and a healthy thirst quencher. “Love Iced…

10 min Naked Berry Cake

This Naked cake is whipped up in no time and with no real Effort, but sure will impress your guest. It is sure one of my favourite cakes to make, cause it is super delicious, light, moist and a real Summer-Spring Cake full of berry flavours. What you need: Zest of 1 organic Orange 200gr…

Ultimate German Chocolate Cake with Walnuts

Being half German and living in Bavaria, I have a pretty good insight on a real German Chocolate Cake. This Cake takes you straight into Chocolate Heaven. I’m using high-quality 70% Chocolate to give it a rich flavour. The Cake is moist and with lots of Walnuts. The Buttercream is silky and very smooth, an…

Wild Garlic Sweet Pepper Pizza

This Colorful Vegetarian Pizza is sure a hit on your Movie Night or any other time you feel like eating a delicious but Healthy Pizza. The Wild Garlic gives the Pizza a sweet and delicate yet softer flavor of Garlic, just lovely to these colorful sweet Peppers. What you need: 1 Store-bought pizza dough or…

Crunchy baked Potato Wedges & Avocado Sour cream Chives Dip

These Wedges are super crisp and crunchy, even though they are baked. The Avocado Dip is super easy to make with very less ingredients in just a few min and absolutely delicious with these crunchy potatoes. What you need: 1 pound of starchy Potatoes3 tbsp Olive Oil2 tbsp Sea Salt1 tsp ground Black pepper1 tsp…

Lemon Coconut Curd

This No Fail Recipe has an Exotic twist, which is the flavor of Coconut! The Coconut makes this Lemon Curd so luscious. And instead of using refined Sugar and Butter, we are using Agave Nectar & Coconut Oil just to tweak it a little more into a healthier direction. What you need: 2/3 Cup or…

Granola Strawberry Pancakes

Best of both worlds, granola and pancakes in one. These tasty clouds are sugar-free and are easy to freeze for a quick healthy breakfast.   What you need: 1 large egg 3/4 cup whole milk ( or almond milk) 1 cup spelt flour 3 tsp baking powder 1/4 tsp baking soda 1/4 tsp salt 3 tbsp melted coconut…

Spiced up Cream of Wheat

Cream of wheat can be made in all kind of flavors, this is just one of many versions i make. It’s rich and creamy, spiced up and very easy to make. Enjoy your cream of wheat as a warm breakfast or like often done in Germany, as a sweet main menu.     What you need:…

Sweet Oriental Breakfast Couscous

This sweet, healthy couscous is drizzled with warm honey and can be enjoyed for breakfast or anytime as a little snack. Optionally, you can add or switch the nuts and dried fruits to your preferences. I serve it always with a little fresh fruit, such as beautiful orange slices.     What you need: 1…