Curry Salmon & Mango Salsa

Check out my new Video & Recipe for this Beautiful Pan Fried Curry Salmon Filet with Colorful Mango Salsa. Healthy and Super Delicious ūüôā

Hot Air Trouts

Those trouts are stovetop smoked and baked finished in the oven until they are perfectly delicious. The flavors of the herbs, spices and hickory smoke are just rich and wonderful.¬†Serve with french baguette bread, to dip it into those tasty drippings.     What you need: 2 fresh cleaned raw (thawed) trouts 1 tbsp garlic…

Tuscany Seafood Stew

With this Dish you will bring yourself a little¬†Mediterranean flair to your Home. Serve this delicious stew with olive oil garlic bread.   What you need: 3 pounds mixed fresh and cleaned seafood filets ( look whats on sale, i used african snook, ¬†tilapia.But you could also¬†use: black sole, halibut,gurnard… 1/2 pound cleaned, calamari, cut…

Vegetable Bedded Rosemary Gilthead

This healthy tasty all in one meal is quickly put together. You can enjoy your time while it cooks on it’s own. The combined Flavors of the fish, veggies and herbs makes this dish super delicious.   What you need for 4 person: 4 fresh gilthead 3 pounds waxy potatoes, cut in chunks 2-3 large…

Rice Noodle Curry with Shrimps

This Curry is inspired by the Thai Cuisine but is not to spicy, so the whole family can enjoy this healthy quick meal.   What you need: 7 oz package of wide rice noodles 2 tbs neutral tasting oil 1/2 of a red onion, sliced 1 fresh garlic clove, finely minced 1/2 inch fresh ginger,…

Baked green shell mussels with Asian vinaigrette

These meaty green shell mussels are bursting ¬†with flavors, and are great as a main menue with a salad as side dish, along with a good glass of wine,or as an appetizer to entertain your guests. What you need: 2.2 pounds of fresh or defrosted green shell mussles ( New Zealand ) 1 tbs lime…