Curry Salmon & Mango Salsa

The fragrant and flavourful Curry Salmon is fantastic with this fruity Mango Salsa. Served with some Brown Rice, makes this Recipe a colourful healthy delicious meal.

What you need:

1 tbsp Curry Powder

2 tbsp Coconut Oil, melted + 1 extra tbsp

1/2 tsp Garlic Powder

1/4 tsp Lemon Pepper

1/4 ground Paprika

1/2 Salt

about 500gr. or 1 Pound of fresh Salmon filet

Except for the 1 Tbsp of Coconut Oil, mix all Ingredients in a bowl together. Glaze the flesh (as shown in the Video) of the Salmon with the Curry glaze. It will harden and form into a crust. Heat up the Pan on Medium Heat. Fry the Salmon (skin side down) for about 5-6 min, depending on the thickness of your filet. Turn the Salmon in the Pan, and fry for an additional 3 min. So all together the Filet gets cooked between 7-9 min. Serve with the Mango Salsa.

Recipe for the Mango Salsa: HERE

Enjoy!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s