Chilled Avocado Soup

this is soooo yummy on hot days and a healthy one too … hope you will enjoy this, as we did 




you need :

1 ripe avocado

1 cup of chicken broth (or veggi broth)

1/2 cup of corn

1/2 of a red, yellow and green bell pepper ( finely chopped)

1/2 cup of fine chopped cucumbers

2 small tomatos chopped

1/2 onion

3 tablesp. coriander

juice of 1 lime ( and the cest of this whole lime)

1/2 cooked puntalette or orzo ( small pasta looking like rice)

3 tablesp. crème fraîche

1 garlic clove

1/4 teasp. ground cumin

1/2 teasp. cayenne pepper

salt and pepper  


in a bowl add the broth,the avocado flesh and a tablesp. of the lime juice and mix it with an immersion blender. chill for 30 min in the fridge. in a blender add the onion,garlic,  lime zest, crème fraîche and coriander, blend well, until you have a nice little sauce. add the sauce to the soup and mix well. add all other ingredients to the soup and season with the cayenne, cumin, left over lime juice and salt and pepper. TASTE IT!!! might need a little more cumin or salt, all depends how strong your broth was. chill again for 30 min you can add some shrimp on top or some feta cheese crumbles and baked tortilla chips….

 good luck 🙂

14 replies to “Chilled Avocado Soup

  1. I’m excited to try this! I have almost all the ingredients in my kitchen already, but there are a few things I can’t get here, like limes (I didn’t know that limes didn’t exist in Chile before I moved here!), so I’ll have to make some substitutions.

    1. Hello :),

      Sorry for the late reply, since the orzo is already cooked, add it when it says:” add all other ingredients ”
      Hope that helps 🙂
      Have good day

  2. Hi Jasmin,

    This is awesome recipe and just perfect for summer!

    I’m Cecilia and I am part of the staff of Keetzen, a small distributor of kitchen tools and aids. We provide our members with a free monthly newsletter.

    With your permission, we would like to share your recipe with our readers. We would like to use one or two of the images on this post.

    We would be naming your site as source, and a link back to your site will be on the recipe and the image.

    I hope you allow us to share your recipe on our August issue.

    Thank you and hope to hear from you soon!

    P.S. I would prefer to send this privately through email but I am unable to locate your contact info.
    Have a great day! 🙂

    1. Hello Cecilia, yes sure and thank you 🙂
      I would like to see August issue if possible, could you send me a email where I can reply privately so you can send it to me? Thank you and have a great day

      Jasmin 🙂

      1. Hi Jasmin,

        Thanks! I will make sure you get a copy once it it is out. Around August 5th. You can send me an email at c[dot]luis[at]gmail[dot]com.

        Have a wonderful day!

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